Before your session
You don't need to bring anything. Towels, oil, a kimono and slippers are ready for you.
Arrive 5 to 10 minutes early so you can settle in without rushing.
Avoid a heavy meal right before and drink enough water.
For Assisted Stretch, wear comfortable sportswear. Non-slip socks are provided in the studio.
Arrival
In the Arrival Area we greet you by your first name, confirm your treatment and its length, and tell you which Expert will be with you today.
At the locker you leave your things and receive slippers. For Assisted Stretch you also get grip socks.
Your treatment, your choice
For a massage you choose three things beforehand: your oil, the music and how much you'd like to talk during the session. From complete quiet to regular check-ins.
For Assisted Stretch and Facework you agree on this directly with your Expert.
The consultation
Your Expert collects you and introduces themselves. In the Treatment Cabana you briefly go through:
what will be done today and for how long
which areas should be left out
whether you have any pain, allergies to oils or fragrances, or are pregnant
how much pressure you like
This conversation happens before every session, even if you have been with us many times.
Getting ready
For a massage you keep your underwear on. Disposable underwear is available, just ask. Please take off any jewellery.
For Facework you wear the kimono. For a massage you can use it whenever you like, for example on the way to the bathroom.
Your Expert tells you how to lie down and comes back after about 2 to 3 minutes.
During your session
Before the first touch, you take three deep breaths together.
Your Expert checks in on pressure, warmth and position along the way. You can speak up at any time.
Afterwards
You stay lying down for a few more minutes and arrive back in your body. Then you get dressed and take a seat in the Grounding Area, where you are served a warm tea.
Your Expert sits with you briefly, shares what they noticed today and what could support you next.
Your booked time includes the consultation, the treatment and the rest afterwards.
Frequently asked questions
Do I need to bring anything? No. Everything is here.
Is there a shower? No. You get a towel to dab off the oil.
Can I book a specific Expert? Yes. When booking online you choose who will be with you, as long as they have a free slot at your preferred time.
I'm a bit unsure about my first visit. Is that normal? Yes. Just tell us what you need. That's what the consultation is for.