The term can be found in various cultures, for example in Arabic (massah = to rub), Greek (massein = to knead), or Hebrew (massa = to touch). Generally speaking, massage is described as the systematic and mechanical effect on the skin.
Effect and Techniques
This involves working on the connective tissue, the lymph, and the muscles. The effect extends to parts or the entire human body, which is stimulated by various techniques. Pressure and stretching stimuli act on the deep tissues.
The techniques include:
Tapping
Kneading
Rolling
Rubbing
Stroking